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AMA Belt Testing Requirements
Chart —
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(434k)
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Shaolin - Basic Patterns
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Shaolin
- Hand Forms -
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Shaolin
- Kicking Attacks -
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TaiChi - The 8 Secret
Forms -
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Korean Terminology —
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Palgwe Forms —
(PDF file format) |
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(PDF files
from this site will best be viewed with
Adobe Acrobat 5.0 or later)
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Palgwe Forms —
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format)
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Palgwe Forms —
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Black Belt
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Media Player version 10 here for free)
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Note: It is not a
good idea to learn new forms by
reading the instructions and
watching the videos alone. It's
always best to learn from an
instructor first, and then use
these printed forms and videos
to help you remember the moves. |
